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the-pasta-project.com
By the-pasta-project.com

Umbrian Lentil Soup with Pasta

Instructions
Prep:15minCook:30min
An easy and nutritious traditional one-pot vegetarian/vegan pasta and lentil soup recipe from Umbria in Central Italy. An authentic Italian pasta recipe.
Updated at: Mon, 15 Aug 2022 22:49:17 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
35
High

Nutrition per serving

Calories527.1 kcal (26%)
Total Fat12.3 g (18%)
Carbs84 g (32%)
Sugars5.1 g (6%)
Protein21.3 g (43%)
Sodium229.9 mg (11%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on the-pasta-project.com
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