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theconsciousplantkitchen.com
By theconsciousplantkitchen.com

Overnight Oats with Protein Powder

Instructions
Prep:10min
These overnight oats with protein powder are a healthy plant-based breakfast recipe that is easy to make ahead of and meal prep for 4 days of high-protein breakfast.
Updated at: Tue, 17 Feb 2026 01:37:24 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories288.1 kcal (14%)
Total Fat6.9 g (10%)
Carbs38.1 g (15%)
Sugars13.4 g (15%)
Protein19.7 g (39%)
Sodium114 mg (6%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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