Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories846.5 kcal (42%)
Total Fat62.7 g (90%)
Carbs31.4 g (12%)
Sugars15.2 g (17%)
Protein39.2 g (78%)
Sodium692.2 mg (35%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundHaddock
or other white fish
3Dry Sea Scallops
really good sized, chopped into small pieces
1 cupmilk
0.8 x 39gcrackers
or town house, or other buttery type
0.5 stickbutter
melted
¼ tspworcestershire sauce
½ tspfresh lemon juice
1 Tbspmilk
½ tspdried parsley
½ tspDry Sherry
the real thing... not the cooking wines you see n the supermarket
Instructions
View on afoodieaffair.com
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Notes
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Under 30 minutes
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