Mashed Cauliflower

Name: Mashed Cauliflower
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 medium head cauliflower (2 pounds, chopped); 2 tablespoons melted butter; 7 roasted garlic cloves; ⅛ to ¼ teaspoon Dijon mustard; ¼ to ½ teaspoon sea salt; Freshly ground black pepper; Chives (for garnish, optional)

Instructions

Prep:10minCook:10min

This mashed cauliflower recipe is a delicious low carb or keto alternative to mashed potatoes. It'd be great for Thanksgiving, but note that it serves 3 to 4. If you're feeding a crowd, scale the recipe up accordingly. Depending on the size of your food processor, you'll likely need to work in batches.

Updated at: Thu, 10 Jul 2025 23:23:30 GMT