
By BBC Good Food
Salt and pepper chicken
Instructions
Prep:10minCook:15min
Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice
Updated at: Sun, 16 Mar 2025 00:09:19 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories303.3 kcal (15%)
Total Fat12.3 g (18%)
Carbs11.8 g (5%)
Sugars7.2 g (8%)
Protein36.1 g (72%)
Sodium1261.7 mg (63%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

500gskinless boneless chicken thighs

1 tspflaky sea salt

1 tspSichuan peppercorns
use normal peppercorns if you can't find these

1 Tbspcornflour

1 tspchinese five-spice powder

1 tspsesame seeds

1 Tbspolive oil

1 Tbspsoy sauce

1 Tbsphoney

250ggreens
asian, such as pak choi

coriander
chopped

spring onions
sliced

rice
to serve
Instructions
View on BBC Good Food
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