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nutsandtwigs.com
By nutsandtwigs.com

Vegan Split Pea and Barley Soup

Instructions
Prep:10minCook:1h
This Vegan Split Pea and Barley Soup might be the coziest thing you’ll eat all season. It’s a one-pot, hearty, healthy soup, and the kind of meal that warms you from the inside out—perfect for chilly nights or when you just need a big bowl of comfort.
Updated at: Sun, 17 Aug 2025 02:48:47 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories210.8 kcal (11%)
Total Fat5 g (7%)
Carbs35.3 g (14%)
Sugars4.5 g (5%)
Protein8.3 g (17%)
Sodium996.1 mg (50%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

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