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By sourandsweets.com
Easy Mediterranean lentil soup
Instructions
Prep:10minCook:30min
Lentil soups are the heart of Mediterranean diets. When it comes to soup, we already know how hearty, warm, and cozy it can be. Similarly, these perfectly spiced and creamy few ingredient lentil soups are a perfect healthy bowl for cold and rainy days. It is effortlessly easy to make and needs 30 minutes of your time.
Updated at: Fri, 22 Oct 2021 08:50:17 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories276.3 kcal (14%)
Total Fat11.3 g (16%)
Carbs33.5 g (13%)
Sugars1.9 g (2%)
Protein12.3 g (25%)
Sodium198.7 mg (10%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on sourandsweets.com
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Notes
17 liked
4 disliked
Easy
Delicious
Go-to
Makes leftovers
Bland