Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories462 kcal (23%)
Total Fat17.6 g (25%)
Carbs21.6 g (8%)
Sugars11.7 g (13%)
Protein52.9 g (106%)
Sodium2559.1 mg (128%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsboneless skinless chicken breasts
1 tspavocado oil
1 tspkosher salt
½ tspwhite pepper
black pepper is okay
1 Tbsparrowroot flour
or tapioca
¾ cupcoconut aminos
1 Tbspfish sauce
1 Tbsptoasted sesame oil
⅓ cuprice vinegar
¾ cuplow-sodium chicken broth
1 Tbsparrowroot
or tapioca
2 Tbspavocado oil
plus more as needed
½ tspcrushed red chili flakes
optional, for heat
8green onions
the white and light green parts sliced thin Dark green parts cut into 2 inch pieces
1 inchginger
chunk, peeled and julienne, or cut into very thin matchsticks
2cloves garlic
minced
Instructions
View on thedefineddish.com
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Notes
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