By Cookidoo.au
Seafood and corn chowder
Instructions
Prep:20minCook:40min
Updated at: Thu, 06 Nov 2025 00:05:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories354 kcal (18%)
Total Fat17.5 g (25%)
Carbs25.3 g (10%)
Sugars2.7 g (3%)
Protein24.6 g (49%)
Sodium1178 mg (59%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1lemon
50gparmesan cheese
5 sprigsfresh flat-leaf parsley
2 Tbsppine nuts
2leeks
200gfennel
40gsalted butter
2 Tbspcornflour
2 Tbspdry sherry
650gwater
1 Tbspchicken stock paste
40glemon juice
1 Tbspfish sauce
200gpotatoes
1 sprigfresh thyme
1dried bay leaf
100gbacon
500gseafood marinara mix
fresh
400gcanned sweet corn kernels
ground black pepper
Instructions
View on Cookidoo.au
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