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Cookidoo.au
By Cookidoo.au

Seafood and corn chowder

Instructions
Prep:20minCook:40min
Updated at: Fri, 11 Apr 2025 08:03:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories354 kcal (18%)
Total Fat17.5 g (25%)
Carbs25.3 g (10%)
Sugars2.7 g (3%)
Protein24.6 g (49%)
Sodium1178 mg (59%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

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