![kawalingpinoy.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709946031/recipe/d0d8e238b8ab748bf6b5ef23cadb6412.jpg)
By kawalingpinoy.com
Chicken Caldereta
Instructions
Prep:15minCook:45min
Kalderetang Manok is a Filipino stew made of chicken, potatoes, bell peppers, and green olives in a spicy tomato sauce. It's hearty, tasty, and delicious with steamed rice!
Updated at: Sat, 15 Feb 2025 08:38:25 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories583.1 kcal (29%)
Total Fat38.5 g (55%)
Carbs23.9 g (9%)
Sugars7.6 g (8%)
Protein36.6 g (73%)
Sodium1028.5 mg (51%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 (3 to 4 pounds) whole chicken, cut into serving parts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764718/graph/fooddb/66d6e4a10a6bd778125e5237cbaae01b.jpg)
1whole chicken
cut into serving parts
![1/2 cup pineapple juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764760/graph/fooddb/286d7c1b59f776c789bfa2286c2b77c2.jpg)
½ cuppineapple juice
![1/4 cup soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
¼ cupsoy sauce
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![1/4 cup canola oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
¼ cupcanola oil
![2 medium potatoes, peeled and quartered](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
2potatoes
medium, peeled and quartered
![1 large carrot, peeled and cut diagonally in a bias into 1/2-inch thick](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
large, peeled and cut diagonally in a bias into 1/2-inch thick
![1 small green bell pepper, cored, seeded and cut into 2-inch cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
1green bell pepper
small, cored, seeded and cut into 2-inch cubes
![1 small red bell pepper, cored, seeded and cut into 2-inch cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
small, cored, seeded and cut into 2-inch cubes
![1 onion, peeled and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
peeled and chopped
![3 cloves garlic, peeled and minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
peeled and minced
![3 Thai chili peppers, stemmed and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
3Thai chili peppers
stemmed and chopped
![2 cups tomato sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
2 cupstomato sauce
![1 1/2 cups water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 ½ cupswater
![1/4 cup green olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764833/graph/fooddb/9fb7715ed239f7cfa68abd1dfaffdc63.jpg)
¼ cupgreen olives
![1/2 cup liver spread](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629280/custom_upload/8d301d2706fc9a6ab754a0bf662d645f.jpg)
½ cupliver spread
![1/2 cup Eden cheese or any quick melt cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765021/graph/fooddb/f8c5fc231c22a25489b2a4e0e12e929e.jpg)
½ cupcheese
or any quick melt cheese
Instructions
View on kawalingpinoy.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!