![kalynskitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662362907/recipe/cd8ff10bd24f2ba7868d7ac16fe01370.jpg)
By kalynskitchen.com
Black-Eyed Pea Soup
Instructions
Prep:20minCook:1h 15min
Lucky Black-Eyed Pea Soup is quick and tasty for good luck on New Year’s Day!
Updated at: Sun, 16 Feb 2025 09:47:04 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories302.9 kcal (15%)
Total Fat19.7 g (28%)
Carbs17.9 g (7%)
Sugars4.6 g (5%)
Protein13.1 g (26%)
Sodium1318.5 mg (66%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![2 tsp. + 2 tsp. olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
4 tspolive oil
![one pound precooked sausage, sliced about 3/8 inch thick (see notes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764524/graph/fooddb/dabb9250400b2d2d336e1e17585edab3.jpg)
1 poundsausage
precooked, sliced about 3/8 inch thick
![1 onion, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
chopped
![1 T minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
1 tminced garlic
![1 tsp. dried thyme or ground thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
1 tspdried thyme
or ground thyme
![1 tsp. dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 tspdried oregano
![16 oz. package frozen black-eyed peas (see notes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764530/graph/fooddb/26d96fc42702376d895e0a684169c184.jpg)
16 ozfrozen black-eyed peas
package
![6 cups chicken broth (see notes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
6 cupschicken broth
![1 cup water (and more as needed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 cupwater
and more as needed
![1 red bell pepper, seeds removed and finely diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
seeds removed and finely diced
![1 green bell pepper, seeds removed and finely diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
1green bell pepper
seeds removed and finely diced
![salt and fresh ground black pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and fresh ground black pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
fresh ground black pepper
to taste
![2 T sherry vinegar (or any mild vinegar)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312224/custom_upload/7276837d0d986ba1ab7d8333e997de77.jpg)
2 Tsherry vinegar
or any mild vinegar
![additional sherry vinegar and olive oil for serving (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312224/custom_upload/7276837d0d986ba1ab7d8333e997de77.jpg)
sherry vinegar
![additional sherry vinegar and olive oil for serving (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
olive oil
for serving, optional
Instructions
View on kalynskitchen.com
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Notes
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