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By feastingathome.com
Wonton Salad Recipe
Instructions
Prep:10minCook:15min
Here's a punchy, refreshing Wonton Salad recipe I've been making all summer long! Crispy wontons are tossed with crisp cucumbers, ginger, chilies, chives, garlic, and fresh mint in a simple Asian dressing.
Updated at: Sun, 16 Feb 2025 16:20:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat6.7 g (10%)
Carbs24.7 g (9%)
Sugars6.6 g (7%)
Protein4.3 g (9%)
Sodium740.1 mg (37%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![12 ounces mini wontons, frozen (I used Trader Joe’s mini chicken wontons; feel free to use others!)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006772/custom_upload/2a65d5a644488e2b1b0c6c646304dc43.jpg)
12 ouncesmini wontons frozen
I used mini chicken wontons, feel free to use others
![2 tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsolive oil
![3 Persian cucumbers, or thinned-skinned cucumbers, roughy 2 -2 ½ cups](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
3Persian cucumbers
or thinned-skinned cucumbers
![1/4 cup chives, or scallions, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764884/graph/fooddb/15dffa7677752ea43970d5f149adea2c.jpg)
¼ cupchives
or scallions, sliced
![¼ cup mint, chopped, packed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
¼ cupmint
chopped, packed
![1-2 teaspoons fresh hot chili pepper, thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312218/custom_upload/5e90116a345acbae643cf084a1c42106.jpg)
1 teaspoonshot chili pepper
fresh, thinly sliced
![1 teaspoon garlic, grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 teaspoongarlic
grated
![1 teaspoon ginger, grated or use ginger paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 teaspoonginger
grated or use ginger paste
![1 teaspoon lemongrass paste, optional but tasty!](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312268/custom_upload/d9b40892696e58037337295f900c2a59.jpg)
1 teaspoonlemongrass paste
optional but tasty
![2-2 ½ tablespoons soy sauce, more to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
2 tablespoonssoy sauce
more to taste
![2 tablespoons rice wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 tablespoonsrice wine vinegar
![2 tablespoons maple syrup , honey syrup, or sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
2 tablespoonsmaple syrup
honey syrup, or sugar
![1 tablespoon fresh lime juice, more to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
1 tablespoonfresh lime juice
more to taste
![1-2 teaspoons sriracha](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
1 teaspoonssriracha
![1 teaspoon fish sauce- optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
1 teaspoonfish sauce
optional
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![Optional garnishes: toasted sesame seeds, peanut chili crunch, or Chili Crisp](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
toasted sesame seeds
optional, garnishes
![Optional garnishes: toasted sesame seeds, peanut chili crunch, or Chili Crisp](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578558888/custom_upload/742f615ef75116a3c326040e8092b2f1.jpg)
peanut chili crunch
or chili crisp, optional
Instructions
View on feastingathome.com
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