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By inquiringchef.com
20-Minute Chicken Ramen Stir-Fry
Instructions
Prep:10minCook:10min
Chicken Ramen Stir-Fry is tender, springy ramen noodles with chicken and broccoli in a sweet and savory sauce. It tastes better than take-out, has less than 400 calories, and comes together in about 20 minutes.
Updated at: Mon, 06 Mar 2023 16:33:45 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories409.4 kcal (20%)
Total Fat10.5 g (15%)
Carbs46.4 g (18%)
Sugars6.3 g (7%)
Protein31.2 g (62%)
Sodium700.5 mg (35%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuplow-sodium soy sauce

1 Tbspcornstarch

⅓ cupLow-Sodium Chicken Stock
substitute water

1 Tbsprice vinegar

2 Tbspbrown sugar

3cloves garlic
chopped

6 ozRamen Noodles
Instant Ramen works best, but discard flavor packets

2 TbspCooking Oil
divided

1 lbBoneless Skinless Chicken Breast
chopped

8 ozBroccoli Florets
fresh or frozen

2Green Onions
chopped, optional

1 TbspWhite Sesame Seeds
optional
Instructions
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Notes
20 liked
3 disliked
Easy
Go-to
Delicious
Makes leftovers
Under 30 minutes