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rakskitchen.net
By rakskitchen.net

South Indian style Blue rice, Butterfly pea flower rice

Instructions
Prep:15minCook:20min
South Indian style Blue rice, Butterfly pea flower rice is a treat for eyes and interesting to prepare. I have made it in south Indian style by adapting from original Malaysian Nasi Kerabu.
Updated at: Tue, 19 Mar 2024 14:59:41 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories156.5 kcal (8%)
Total Fat3.6 g (5%)
Carbs28.6 g (11%)
Sugars1.7 g (2%)
Protein3.3 g (7%)
Sodium272.3 mg (14%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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