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vegbuffet.com
By vegbuffet.com

Mashed Potato Salad with Green Mung Beans {Vegetarian & No-Mayo}

Instructions
Prep:10minCook:15min
This nutrition-packed Mashed Potato Salad is bursting with rich savory and spicy flavors of capsicum, onion, green chilies, and crunchy sprouted mung beans! Topped with fresh coriander leaves and olive oil, the flavors merge in hung curd and this healthy sprouted moong salad promises to be low-calorie yet tastes heavenly!
Updated at: Thu, 01 Feb 2024 03:15:16 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories119.4 kcal (6%)
Total Fat1.8 g (3%)
Carbs23.7 g (9%)
Sugars3.7 g (4%)
Protein3.1 g (6%)
Sodium589.9 mg (29%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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