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By Allrecipes
Ground Beef and Vegetable Soup
Instructions
Prep:15minCook:1h 25min
This easy recipe makes a large pot of soup that will feed a small crowd or leaves leftovers for those nights you just don't feel like cooking. The leftovers freeze well in meal-size containers or plastic bags. You can add potatoes or use any combination of vegetables to suit your taste.
Updated at: Thu, 17 Sep 2020 21:46:45 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories300.8 kcal (15%)
Total Fat10.1 g (14%)
Carbs29.1 g (11%)
Sugars9.7 g (11%)
Protein23.6 g (47%)
Sodium857 mg (43%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 tablespoonsolive oil
2yellow onions
large, diced
6 stalkscelery
cut into 1/2-inch pieces
4carrot
7-1/2", sliced 1/8-inch thick
3cloves garlic
chopped
2.5 poundslean ground beef
46 ounceslow-sodium vegetable juice
such as
46 ouncesreduced-sodium beef broth
1 x 28 ouncecan diced tomatoes
1 tablespoonitalian seasoning
2cubes beef bouillon
1 teaspoonground thyme
¼ teaspooncayenne pepper
salt
to taste
pepper
1 x 15.25 ouncecan yellow corn
drained
1 x 15.25 ouncecan red kidney beans
drained and rinsed
1 x 15 ouncecan cannellini beans
drained and rinsed
1 x 15 ouncecan great northern beans
drained and rinsed
1 x 14.5 ouncecan cut green beans
drained
8 ouncesfrozen peas
8 ouncesfrozen lima beans
8 ouncesfrozen sliced okra
Instructions
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