By thewanderlustkitchen.com
Easy Tuscan Bean Soup Recipe
Instructions
Prep:5minCook:25min
This easy-to-make Tuscan White Bean Soup is filled with spices, beans and veggies that all come together to make the perfect meal on a busy weeknight!
Updated at: Mon, 16 Feb 2026 02:03:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories214.4 kcal (11%)
Total Fat4.6 g (7%)
Carbs32.7 g (13%)
Sugars9.5 g (11%)
Protein9.4 g (19%)
Sodium671.3 mg (34%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspextra virgin olive oil
1yellow onion
medium, diced
2carrots
medium, diced
2stalks celery
diced
1zucchini
medium, diced
1yellow summer squash
diced
4 clovesgarlic
pressed
¼ tspred pepper flakes
¼ tspdried thyme
½ tspdried rosemary
1 quartvegetable
or chicken broth
2 x 14 ouncecannellini beans
cans, drained and rinsed
1 x 14 ouncecan no-salt-added diced tomatoes with juices
3 cupskale
chopped, ribs removed
2 tspsalt
1 tspfreshly ground black pepper
1 Tbspgranulated sugar
1 Tbspwhite wine vinegar
Instructions
View on thewanderlustkitchen.com
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