
By gypsyplate.com
Beef Tagine (Moroccan Beef Stew)
Instructions
Prep:15minCook:3h 45min
Beef Tagine is a popular stew from Morocco with amazing flavors thanks to the earthy and exotic spices.
Updated at: Fri, 10 May 2024 03:02:09 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories427 kcal (21%)
Total Fat23.5 g (34%)
Carbs30.6 g (12%)
Sugars14.9 g (17%)
Protein24.7 g (49%)
Sodium854.7 mg (43%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 Tbspoil

1onion
medium, chopped

3garlic cloves
finely chopped

2 tspginger
finely chopped

2 Tbsptomato paste

1 x 15 ozcan diced tomatoes

3 cupsbeef broth

2 tspSpanish paprika

1 tsppaprika

½ tspcinnamon

¼ tspturmeric

1 ½ tspcoriander

½ tspcumin

2carrots
cut into chunks

1 x 15 ozcan garbanzo beans
drained

12dried apricots

6 Tbspraisins

8baby potatoes
cut into halves

2 lbschuck roast
cut into chunks

1 tspsalt

1 tsppepper

1 tspcumin

1 tspcoriander
Instructions
View on gypsyplate.com
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