![themediterraneandish.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1707782848/recipe/eca0e54f7d53986120b3cb6ad135ec7a.jpg)
By themediterraneandish.com
Greek Sheet-Pan Chicken
Instructions
Prep:8minCook:37min
In this sheet-pan chicken recipe, chicken thighs, veggies, and big hunks of tangy feta are coated in garlicky, lemony Greek salad dressing and baked until everything is tender, golden brown, and swimming in bold Mediterranean flavor. Serve on its own, or with crusty bread for getting the rich and flavorful pan sauce.
Updated at: Sun, 16 Feb 2025 18:08:54 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories489.1 kcal (24%)
Total Fat39.7 g (57%)
Carbs8.3 g (3%)
Sugars2.9 g (3%)
Protein25.9 g (52%)
Sodium803.4 mg (40%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1/4 cup fresh lemon juice Juice of 2 large lemons](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
¼ cupfresh lemon juice
ice
![1/4 cup fresh lemon juice Juice of 2 large lemons](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
2lemons
Ju of, large
![1 to 2 teaspoons dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 teaspoonsdried oregano
![1 large garlic clove (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
large, minced
![3/4 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
¾ teaspoonkosher salt
![3/4 teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¾ teaspoonblack pepper
![3/4 cup extra virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
¾ cupextra virgin olive oil
![1 large red onion, (halved and sliced into 1/2 -inch pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
large, halved and sliced into 1/2 -inch pieces
![1 medium zucchini, (halved and sliced into 1/2-inch pieces (half moons))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
1zucchini
medium, halved and sliced into 1/2-inch pieces, half moons
![1 large orange bell pepper, (cored and sliced into 1/2-inch thick slices)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110565/custom_upload/f66045d60ce51a54eaa221789e247f00.jpg)
1orange bell pepper
large, cored and sliced into 1/2-inch thick slices
![1 large tomato, (cut into 8 wedges)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
1tomato
large, cut into 8 wedges
![Kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/cc182df056b10172b107dc9d85f592a2.jpg)
ground black pepper
![6 to 8 boneless skinless chicken thighs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185163/custom_upload/8a126d2a891de5b1c4bef683036971d2.jpg)
6boneless skinless chicken thighs
![1/4 cup pitted Kalamata olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312205/custom_upload/ba69c9b1fa9d2a2bc2527fb8a49b6088.jpg)
¼ cuppitted kalamata olives
![1/4 cup pitted Castelvetrano olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312203/custom_upload/8760cab6371c1b86190a2128755c14e4.jpg)
¼ cuppitted Castelvetrano olives
![4 ounces feta cheese, (cut into chunks)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765048/graph/fooddb/32cfc14f34a931a2afda2e066627782a.jpg)
4 ouncesfeta cheese
cut into chunks
![1/4 cup chopped Italian parsley, (for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
¼ cupItalian parsley
chopped, for garnish
Instructions
View on themediterraneandish.com
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Notes
17 liked
3 disliked
Go-to
Easy
Delicious
One-dish
Makes leftovers