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By pinchofnom.com
Pasta Bolognese Bake | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:40min
This Pasta Bolognese Bake is a fantastic, slimming, yet filling meal you can enjoy when counting calories or following diet plans like Weight Watchers!
Updated at: Fri, 07 Oct 2022 08:24:31 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories498.3 kcal (25%)
Total Fat12.6 g (18%)
Carbs55.9 g (22%)
Sugars13 g (14%)
Protein38.1 g (76%)
Sodium652.9 mg (33%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400g5% fat minced beef
1onion
large, finely chopped
3 clovesgarlic
finely grated
5mushrooms
sliced
1carrot
large, finely chopped
1 stickCelery
finely chopped
1Red Pepper
finely chopped
2tins chopped tomatoes
1 Tbsptomato puree
1 Tbspmixed italian herbs
1 Tbspbalsamic vinegar
1red wine stock pot
250mlBeef Stock
make using 1-2 beef stock cubes
Relish
Worcestershire Sauce
low calorie cooking spray
200gPasta
Dried, use whichever shape you prefer
80gReduced Fat Cheddar Cheese
Instructions
View on pinchofnom.com
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Notes
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Go-to
Easy
Makes leftovers
Delicious
One-dish













