
By Delicious AU
Moussaka and tzatziki
Instructions
Prep:10minCook:1h
This dish is very freezable, meaning a hearty dinner is only mere moments away, whenever you need it. This recipe is extracted from Happy Food by Bettina Campolucci Bordi (Hardie Grant, hbk, $34.99).
Updated at: Sat, 19 Apr 2025 01:39:29 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories439.7 kcal (22%)
Total Fat18.4 g (26%)
Carbs57.1 g (22%)
Sugars20.9 g (23%)
Protein14.8 g (30%)
Sodium466.5 mg (23%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbsolive oil

1leek
trimmed and finely chopped

2carrots
cut into 3cm dice

1eggplant
cut into 3cm dice

2floury potatoes
large, cut into 3cm dice

1green capsicum
seeds removed and chopped into 3cm pieces

2tomatoes
chopped

1bay leaf

1 Tbsthyme leaves

400gcan diced tomatoes

1 cupvegetable stock

560gyoghurt
plant - based

2 Tbsgluten-free flour
substitute plain flour

420gplant based yoghurt

lebanese cucumber
finely chopped

1garlic clove
small, crushed

1 Tbsdill
chopped

0.5juice of lemon
Instructions
View on Delicious AU
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