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2/2
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By BBC Good Food
Carrot & coriander soup
Instructions
Prep:15minCook:25min
Everyone loves this super healthy soup, perfect for an easy supper
Updated at: Fri, 20 Mar 2026 00:13:13 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories132.6 kcal (7%)
Total Fat4.1 g (6%)
Carbs22.5 g (9%)
Sugars7.8 g (9%)
Protein2.9 g (6%)
Sodium955.3 mg (48%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
