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Sofrito Recipe Card
100%
1
ethnicspoon.com
By ethnicspoon.com

Sofrito Recipe Card

Instructions
Prep:20minCook:40min
A slow-cooked tomato based concentrate used to flavor rice, beans, chicken or beef stews.
Updated at: Fri, 28 Aug 2026 08:39:17 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories21.1 kcal (1%)
Total Fat1.4 g (2%)
Carbs2.1 g (1%)
Sugars0.3 g (0%)
Protein0.4 g (1%)
Sodium195.6 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

5 Roma tomatoes (diced)
5Roma tomatoes
diced
1 jalapeno (seeded, cored and diced)
1jalapeno
seeded, cored and diced
1 onion (diced (about 1/2 cup))
½ cuponion
diced
3 garlic cloves (minced)
3garlic cloves
minced
8 sprigs cilantro
8 sprigscilantro
2 tsp cumin
2 tspcumin
1 tsp paprika
1 tsppaprika
1 tsp salt
1 tspsalt
1 dash cinnamon
1 dashcinnamon
1 Tbsp olive oil
1 Tbspolive oil

Instructions

View on ethnicspoon.com
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