Log in
Use App
…
Log in
Sofrito Recipe Card
100%
1
ethnicspoon.com
By ethnicspoon.com

Sofrito Recipe Card

Instructions
Prep:20minCook:40min
A slow-cooked tomato based concentrate used to flavor rice, beans, chicken or beef stews.
Updated at: Wed, 29 Jul 2026 08:40:39 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories21.1 kcal (1%)
Total Fat1.4 g (2%)
Carbs2.1 g (1%)
Sugars0.3 g (0%)
Protein0.4 g (1%)
Sodium195.6 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

5 Roma tomatoes (diced)
5Roma tomatoes
diced
1 jalapeno (seeded, cored and diced)
1jalapeno
seeded, cored and diced
1 onion (diced (about 1/2 cup))
½ cuponion
diced
3 garlic cloves (minced)
3garlic cloves
minced
8 sprigs cilantro
8 sprigscilantro
2 tsp cumin
2 tspcumin
1 tsp paprika
1 tsppaprika
1 tsp salt
1 tspsalt
1 dash cinnamon
1 dashcinnamon
1 Tbsp olive oil
1 Tbspolive oil

Instructions

View on ethnicspoon.com
↑Support creators by visiting their site 😊

You may also like

Spanish chickpea and spinach stew
100%
lazycatkitchen.com
lazycatkitchen.com
Spanish chickpea and spinach stew
16 ingredients · 40min
Easy Romesco Sauce Recipe (Vegan, Gluten-Free)
moonandspoonandyum.com
moonandspoonandyum.com
Easy Romesco Sauce Recipe (Vegan, Gluten-Free)
12 ingredients · 5min
Smoky Roasted Eggplant w/ Cuban Mojo Sauce
foodfidelity.com
foodfidelity.com
Smoky Roasted Eggplant w/ Cuban Mojo Sauce
12 ingredients · 50min
Colorado Style Green Chile Recipe
100%
sinfulkitchen.com
sinfulkitchen.com
Colorado Style Green Chile Recipe
20 ingredients · 2h 30min
Vegan Spanish Zarzuela Stew
monkeyandmekitchenadventures.com
monkeyandmekitchenadventures.com
Vegan Spanish Zarzuela Stew
30 ingredients · 15min
Bravas Sauce Recipe (Salsa Brava)
sixhungryfeet.com
sixhungryfeet.com
Bravas Sauce Recipe (Salsa Brava)
11 ingredients · 20min
Salsa Brava (Bravas Sauce Recipe)
100%
moonandspoonandyum.com
moonandspoonandyum.com
Salsa Brava (Bravas Sauce Recipe)
10 ingredients · 25min
Marry Me Chickpeas
100%
vegancocotte.com
vegancocotte.com
Marry Me Chickpeas
13 ingredients · 20min
Chilli Con Quinoa
allrecipes.com.au
allrecipes.com.au
Chilli Con Quinoa
18 ingredients · 1h
Vegan Moqueca (Brazilian Hearts of Palm Stew)
100%
theveganplanetkitchen.com
theveganplanetkitchen.com
Vegan Moqueca (Brazilian Hearts of Palm Stew)
16 ingredients · 25min
Eggplant and bell peppers stew with white beans
tastyandfrenchy.com
tastyandfrenchy.com
Eggplant and bell peppers stew with white beans
11 ingredients · 40min
Vegetable Moqueca
100%
Aldi
Aldi
Vegetable Moqueca
16 ingredients · 45min