
By skinnytaste.com
Korean Beef Rice Bowls
Instructions
Prep:15minCook:15min
These Korean Beef Rice Bowls make a quick and easy meal, loaded with flavor for under 400 calories!
Updated at: Sun, 24 Oct 2021 15:58:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories372.2 kcal (19%)
Total Fat8.8 g (13%)
Carbs41.7 g (16%)
Sugars6.4 g (7%)
Protein29.6 g (59%)
Sodium667.3 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuplow sodium soy sauce

2 teaspoonslight brown sugar

1 teaspoonsesame oil

½ teaspooncrushed red pepper flakes

cooking spray

1 pound93% lean ground beef

¼ cupyellow onion
chopped

2garlic cloves
crushed

1 teaspoonginger
fresh grated

3 cupsbrown rice
cooked

1cucumber
small, sliced, skin on

2 tablespoonsgochujang
or more if desired

½ tablespoonsesame seeds
plus more for topping

2scallions
sliced, white and green parts
Instructions
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Notes
18 liked
0 disliked
Go-to
Delicious
Easy
Spicy
Under 30 minutes