
1/4

2/4

3/4

4/4
90%
8
By BBC Good Food
Peanut butter chicken
Instructions
Prep:10minCook:40min
You'll love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch.
Updated at: Thu, 07 Nov 2024 21:08:35 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories745.9 kcal (37%)
Total Fat53.2 g (76%)
Carbs20 g (8%)
Sugars11 g (12%)
Protein52.2 g (104%)
Sodium455 mg (23%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspavocado oil
8skinless boneless chicken thighs
cut into chunks
1onion
finely chopped
3garlic cloves
crushed
2red chillies
finely sliced, deseeded if you don't like it too hot
2 tspfresh ginger
grated
2 Tbspgaram masala
100gsmooth peanut butter
400mlcoconut milk
400gcan chopped tomatoes
0.5coriander
roughly chopped, 1/2 leaves picked
roasted peanuts
to serve
cauliflower rice
to serve
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
20 liked
2 disliked
Easy
Go-to
Delicious
Makes leftovers
One-dish














