
By BBC Good Food
Peanut butter chicken
Instructions
Prep:10minCook:40min
You'll love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch.
Updated at: Thu, 07 Nov 2024 21:08:35 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories755.7 kcal (38%)
Total Fat53.5 g (76%)
Carbs22.8 g (9%)
Sugars11 g (12%)
Protein52.4 g (105%)
Sodium462.5 mg (23%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspavocado oil

8skinless boneless chicken thighs
cut into chunks

1onion
finely chopped

3garlic cloves
crushed

2red chillies
finely sliced, deseeded if you don't like it too hot

2 tspfresh ginger
grated

2 Tbspgaram masala

100gsmooth peanut butter

400mlcoconut milk

400gcan chopped tomatoes

0.5coriander
roughly chopped, 1/2 leaves picked

roasted peanuts
to serve

cauliflower rice
to serve
Instructions
View on BBC Good Food
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Notes
18 liked
2 disliked
Easy
Delicious
Go-to
One-dish
Makes leftovers