By midwestfoodieblog.com
Vegan Chickpea Gnocchi Soup
Instructions
Prep:10minCook:20min
This Vegan Chickpea Gnocchi Soup is the ultimate vegan comfort food! It's loaded with tons of veggies, and pillow soft gnocchi in a creamy, flavorful broth. It takes just 30 minutes from start to finish with simple ingredients you've likely got in the kitchen already!
Updated at: Sun, 17 Nov 2024 21:30:14 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories246.2 kcal (12%)
Total Fat13.1 g (19%)
Carbs28.3 g (11%)
Sugars3.2 g (4%)
Protein6.1 g (12%)
Sodium698.6 mg (35%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 tablespoonsolive oil
1yellow onion
diced
1 cupcarrot
sliced
1 cupcelery
sliced
6 clovesgarlic
thinly sliced
2 teaspoonsdried thyme
1 teaspoondried oregano
1 teaspoondried sage
32 ozvegetable broth
1 x 13.5 ozcan full-fat coconut milk
1 x 15 ozcan chickpeas
drained
16 ozfrozen gnocchi
vegan, potato
1 cupvegan parmesan
shredded, optional
2 cupskale
fresh chopped, or spinach
1 teaspoonapple cider vinegar
kosher salt
fresh cracked pepper
parsley
fresh, chopped
vegan parmesan
Instructions
View on midwestfoodieblog.com
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Notes
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Delicious
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Easy
One-dish
Makes leftovers