By onegreenplanet.org
Roasted Veggie Moroccan Tagine
What’s not to love about perfectly roasted veggies, delicious rich tomato and harissa gravy in the theatre of the tagine?
Updated at: Thu, 21 Nov 2024 09:03:10 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
37
High
Nutrition per serving
Calories379.1 kcal (19%)
Total Fat7.2 g (10%)
Carbs70 g (27%)
Sugars17.8 g (20%)
Protein13.5 g (27%)
Sodium1390.6 mg (70%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
medium, cut into 2cm chunks
2 tspsea salt
2carrots
medium, cut into quarters
0.5bell pepper
cut into quarters, I used 1/4 yellow and 1/4 red for fun
1sweet potato
medium, cut into 3cm long chunks
1potato
large, cut into chunks
½ Tbspolive oil
for roasting
½ Tbspolive oil
for sautéing
4 clovesgarlic
skin off, left whole
0.33 headbroccoli
cut into florets
4button mushrooms
cut into quarters
0.5onion
medium, roughly chopped into chunks
½ tspdried rosemary
½ tspground cumin
½ tspground coriander
½ tspturmeric powder
1 x 15 ozchickpeas
can, drained and rinsed
1 x 15 ozcan tomatoes
1 tspharissa paste
1 tsprice malt syrup
or maple syrup
1 cupveggie stock
1 cupquinoa
cooked
cilantro
fresh chopped, to serve
Instructions
View on onegreenplanet.org
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Notes
2 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist
Special occasion