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Vegetarian Times
By Vegetarian Times

Mediterranean Grain Salad

Updated at: Thu, 23 Jan 2025 08:41:37 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories224.4 kcal (11%)
Total Fat7.4 g (11%)
Carbs32.4 g (12%)
Sugars1.6 g (2%)
Protein6.9 g (14%)
Sodium142.5 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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