By cookingclassy.com
Grilled Salmon with Mango Salsa and Coconut Rice
Instructions
Prep:30minCook:26min
Here you have one of the ultimate summer meals! Flaky tender salmon is topped with a bright and creamy mango avocado salsa and served alongside of bed or rich coconut rice. Sure to impress anyone lucky enough to try it!
Updated at: Thu, 21 Nov 2024 09:04:05 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories974.5 kcal (49%)
Total Fat54.4 g (78%)
Carbs82.5 g (32%)
Sugars17.5 g (19%)
Protein43.6 g (87%)
Sodium876.8 mg (44%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozskinless salmon fillets
3 Tbspolive oil
plus more for grill
2 tsplime zest
3 Tbspfresh lime juice
3 clovesgarlic
crushed
salt
to taste
black pepper
freshly ground, to taste
1 ½ cupscoconut water
1 ¼ cupscanned coconut milk
1 ½ cupsjasmine rice
rinsed well and drained well
½ tspsalt
1mango
large, peeled and diced
¾ cupred bell pepper
chopped
¼ cupfresh cilantro
chopped
â…“ cupred onion
chopped, rinsed under water and drained
1avocado
large, peeled and diced
1 Tbspfresh lime juice
1 Tbspolive oil
1 Tbspcoconut water
salt
to taste
pepper
to taste
Instructions
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Notes
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0 disliked
Delicious
Fresh
Moist
Easy
Sweet