By veggiekinsblog.com
Vegan "Bulgogi" Korean BBQ Beef (gluten-free, refined sugar free, oil free option)
Instructions
Prep:10minCook:20min
A meatless take on a Korean classic, Vegan "Bulgogi" Korean BBQ Beef. Gluten free, refined sugar free and oil free option.
Updated at: Thu, 15 Jun 2023 13:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories346 kcal (17%)
Total Fat7.2 g (10%)
Carbs55.6 g (21%)
Sugars32.3 g (36%)
Protein21.5 g (43%)
Sodium3578.5 mg (179%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupssoy curls
rehydrated
2 cupsshiitake mushrooms
roughly chopped or pulsed in food processor until chunky
0.5onion
small, thinly sliced
½ cupgluten-free soy sauce
¼ cupcoconut sugar
1 Tbsprice vinegar
½ tspsesame oil
½ tspblack pepper
2 tspfresh ginger
grated
4 clovesgarlic
minced
1 Tbspred pepper flakes
3scallions
thinly sliced
1 Tbsparrowroot powder
or sub cornstarch
water
scallions
sesame seeds
additional
Instructions
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Notes
2 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Under 30 minutes
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