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Real Simple
By Real Simple

Vegan Cashew-Cauliflower Soup

Add a new vegan soup recipe to your dinner rotation. This cashew-cauliflower soup is as comforting as it is hearty.
Updated at: Sat, 22 Aug 2026 00:07:32 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
7
Low

Nutrition per serving

Calories285.7 kcal (14%)
Total Fat15.3 g (22%)
Carbs26.7 g (10%)
Sugars5.5 g (6%)
Protein11.6 g (23%)
Sodium524.2 mg (26%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet