
By Real Simple
Vegan Cashew-Cauliflower Soup
Instructions
Cook:1h
Add a new vegan soup recipe to your dinner rotation. This cashew-cauliflower soup is as comforting as it is hearty.
Updated at: Tue, 13 May 2025 00:44:44 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat15.4 g (22%)
Carbs26 g (10%)
Sugars5.5 g (6%)
Protein10.9 g (22%)
Sodium721.7 mg (36%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¾ cupraw cashews
divided

3 cupslow-sodium vegetable broth
divided

1 tablespoonolive oil
plus more for serving

1yellow onion
chopped

3cloves garlic
chopped

1 headcauliflower
cut into florets

1can cannellini beans
drained and rinsed

2 tablespoonsfresh thyme leaves

1 tablespoonfresh oregano leaves

1 ¼ teaspoonkosher salt

½ teaspoonblack pepper
freshly ground, plus more for serving
Instructions
View on Real Simple
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