By BBC Good Food
Haddock in tomato basil sauce
Instructions
Cook:50min
A deliciously simple and low fat fish dinner
Updated at: Wed, 23 Jul 2025 01:21:51 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories203.5 kcal (10%)
Total Fat4.2 g (6%)
Carbs10.3 g (4%)
Sugars6.9 g (8%)
Protein29.9 g (60%)
Sodium502.1 mg (25%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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