By jamilghar.com
Quinoa Balls
Instructions
Prep:10minCook:50min
Make savory baked quinoa balls to replace traditional meatballs in a recipe, or enjoy them as an appetizer or snack with your favorite dipping sauce.
Updated at: Sun, 15 Feb 2026 02:35:10 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories122.9 kcal (6%)
Total Fat1.5 g (2%)
Carbs20.8 g (8%)
Sugars1 g (1%)
Protein5.6 g (11%)
Sodium251.4 mg (13%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupquinoa
1 teaspoonkosher salt
2 ¾ cupswater
divided
1 cupcarrots
roughly chopped
2garlic cloves
minced
1 x 15 ouncescannelini beans
can, drained and rinsed
1 teaspoongarlic powder
½ teaspoonblack pepper
½ teaspoonpaprika
½ teaspoonground cumin
½ teaspoondried parsley
¼ teaspoonturmeric powder
cooking spray
or oil
Instructions
View on jamilghar.com
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