
By wearesovegan.com
Tofu Satay Sandwich
Crispy tofu pieces coasted in a gorgeous satay sauce and layered in a baguette with smacked cucumber. Who said sandwiches were boring?
Updated at: Fri, 28 Mar 2025 20:36:53 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories448.1 kcal (22%)
Total Fat15.9 g (23%)
Carbs56.6 g (22%)
Sugars9.2 g (10%)
Protein21.6 g (43%)
Sodium1178.5 mg (59%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 400gfirm tofu
block, pressed

½ cupcornflour
cornstarch in the US

vegetable oil

1baguette
medium, or gluten-free bread

lettuce
chopped

sriracha

3 Tbspsmooth peanut butter

2 Tbspsoy sauce
or tamari for gluten-free

0.5lime juice only

1 Tbspmaple syrup

0.5 thumbfresh ginger
peeled + minced

0.5cucumber

½ Tbspsoy sauce
or tamari for gluten-free

1 tspchilli oil

½ Tbspmaple syrup

1 clovegarlic
peeled and sliced
Instructions
View on wearesovegan.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist