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Dai Chicken
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food.com
By food.com

Dai Chicken

Instructions
Prep:20minCook:20min
This recipe comes from a Dai restaurant in Yunnan Province, China. Like their cousins the Lao, the Dai are brilliant at grilling. You can also use the spice mixture for roasting poultry as well. Wash and dry the bird. Stir a tablespoon of oil into the flavor blend and then rub it all over the bird before roasting at 400F. This amount will do for poultry under 3 pounds.
Updated at: Thu, 21 Nov 2024 08:52:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories296.4 kcal (15%)
Total Fat21.4 g (31%)
Carbs2.2 g (1%)
Sugars0.2 g (0%)
Protein22.5 g (45%)
Sodium1280.9 mg (64%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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