By BBC Good Food
Lemony rice & peas
Instructions
Cook:35min
This salad is packed with pulses and should be enough of a carb hit that you don’t need to serve potatoes as well
Updated at: Wed, 17 Feb 2021 16:26:21 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories396.8 kcal (20%)
Total Fat12.6 g (18%)
Carbs58.5 g (22%)
Sugars6.7 g (7%)
Protein14.4 g (29%)
Sodium125.8 mg (6%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on BBC Good Food
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Notes
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Makes leftovers
