By hellofresh.co.uk
Speedy Veggie Beany Stew with Easy Rice, Cheese and Creme Fraiche
Instructions
Cook:20min
Our Speedy Veggie Beany Stew is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Updated at: Mon, 15 Aug 2022 13:22:14 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
111
High
Nutrition per serving
Calories1203 kcal (60%)
Total Fat30.9 g (44%)
Carbs233.1 g (90%)
Sugars21 g (23%)
Protein68.2 g (136%)
Sodium544.1 mg (27%)
Fiber92.2 g (329%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
150 gramsbasmati rice
1 unitred onion
1 unitbell pepper
30 gramsMature Cheddar Cheese
1 packmixed beans
1 sachetsmoked paprika
1 sachetground cumin
1 sachettomato puree
0.5 sachetworcester sauce
10 gramsvegetable stock paste
1 packtomatoes with onion and garlic
finely chopped
100 gramsbaby spinach
75 gramscreme fraiche
Instructions
View on hellofresh.co.uk
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