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indianhealthyrecipes.com
By indianhealthyrecipes.com

Mango Rice Recipe

Instructions
Prep:10minCook:25min
This Mango rice is a traditional South Indian dish made with precooked rice, raw green unripe mangoes tempering spices and curry leaves. It tastes slightly tangy, hot and flavorful.
Updated at: Fri, 22 Nov 2024 07:33:47 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
55
High

Nutrition per serving

Calories592.9 kcal (30%)
Total Fat16.5 g (24%)
Carbs97.6 g (38%)
Sugars3.3 g (4%)
Protein12.7 g (25%)
Sodium303.4 mg (15%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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