By BBC Good Food
Easy teriyaki chicken
Instructions
Prep:5minCook:15min
Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
Updated at: Mon, 20 Jan 2025 11:53:24 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories306.7 kcal (15%)
Total Fat13.5 g (19%)
Carbs11.5 g (4%)
Sugars9.6 g (11%)
Protein32.7 g (65%)
Sodium443.1 mg (22%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsptoasted sesame oil
6skinless and boneless chicken thighs
sliced
2garlic cloves
large, crushed
1 pieceginger
thumb-sized, grated
50grunny honey
30mllight soy sauce
1 Tbsprice wine vinegar
1 Tbspsesame seeds
to serve
4spring onions
shredded, to serve
sticky rice
to serve
bok choi
steamed, or spring greens, to serve
Instructions
View on BBC Good Food
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Notes
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