By evakoper.com
Healthy Apple Crumble
8 steps
Cook:10min
Dessert for breakast without feeling guilty, because it is completely healthy! A crispy crumble covers the sweet hot apple pieces and the yoghurt add a nice creamy twist.
Updated at: Thu, 21 Nov 2024 11:52:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories192.9 kcal (10%)
Total Fat7.5 g (11%)
Carbs29.4 g (11%)
Sugars12.4 g (14%)
Protein2.8 g (6%)
Sodium174.1 mg (9%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 180 degrees.
Step 2
Peel, core and cut the apples into small cubes.
Step 3
Mix the apple pieces with 3 drops of stevia and 1 teaspoon of cinnamon.
Step 4
In another bowl, mix the oats, cinnamon, salt, and protein powder.
Step 5
Add the agave syrup, apple sauce, remaining stevia and cinnamon, and margarine. Knead it with your hands into a crumbly dough.
Step 6
Divide the apple cubes in an oven dish. Crumble the dough over it.
Step 7
Bake for 20 minutes.
Step 8
Add some yogurt if necessary.
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Notes
6 liked
1 disliked
Delicious
Special occasion
Sweet
Under 30 minutes
Crispy
