Jamaican Jerk Cauliflower

Name: Jamaican Jerk Cauliflower
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Caribbean
Ingredients: 1 medium head cauliflower (cut into small florets); 1/2 cup unsweetened non-dairy milk ((I use almond milk) or vegan mayo); 1/2 cup brown rice flour (or other gluten-free flour); 1 tablespoon nutritional yeast flakes; 1 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon paprika; Pinch of turmeric; 1 teaspoon salt; 2 spring onions (roughly chopped); 4 garlic cloves (chopped); 2 teaspoons grated ginger; 6 allspice berries; 1/2 teaspoon cinnamon ((optional)); 1/4 teaspoon nutmeg ((optional)); 1 teaspoon dried thyme; 1/4 Scotch Bonnet (or habanero pepperseeds removed and discarded (optional)); 1/4 cup Bragg's liquid aminos (Tamari soy sauce (gluten-free)); 1/4 cup tomato sauce; 1/4 cup orange juice; 1/4 cup raw cane sugar (or more to taste); 2 tablespoons molasses; 1 lime (juiced); spring onions (for garnish2 spring onions, roughly chopped); spring onions (for garnish)

Instructions

Prep:10minCook:30min

Jamaican Jerk Cauliflower is inspired by the popular Jamaican Jerk dishes. Cauliflower florets are seasoned and baked, then smothered in homemade Jamaican Jerk Sauce that is full of bold and indulgent flavors.

Updated at: Wed, 31 Dec 2025 10:31:41 GMT