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healthiersteps.com
By healthiersteps.com

Jamaican Jerk Cauliflower

Instructions
Prep:10minCook:30min
Jamaican Jerk Cauliflower is inspired by the popular Jamaican Jerk dishes. Cauliflower florets are seasoned and baked, then smothered in homemade Jamaican Jerk Sauce that is full of bold and indulgent flavors.
Updated at: Fri, 22 Nov 2024 01:07:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories154.4 kcal (8%)
Total Fat1.4 g (2%)
Carbs30.9 g (12%)
Sugars14.6 g (16%)
Protein5.6 g (11%)
Sodium1127.2 mg (56%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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