![lentillovingfamily.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1704991933/recipe/5e15e2f5881a70ab4105d007fb889854.jpg)
By lentillovingfamily.com
Taco Buddha Bowl with Veggies & Mixed Beans
Instructions
Prep:15minCook:15min
This Taco-inspired Buddha Bowl is a vibrant, protein-rich meal that comes together in 30 minutes. Combining sauteed vegetables, hearty mixed beans, and delicious Mexican flavors, this recipe is perfect for busy weeknights or a light and healthy lunch.
Updated at: Sun, 16 Feb 2025 08:19:50 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
30
High
Nutrition per serving
Calories795.8 kcal (40%)
Total Fat56.4 g (81%)
Carbs67.7 g (26%)
Sugars11.1 g (12%)
Protein15.8 g (32%)
Sodium2863 mg (143%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1 zucchini (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
1zucchini
sliced
![1 bell pepper (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
1bell pepper
sliced
![1 small red onion (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
small, sliced
![1 tablespoon oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 tablespoonoil
![2 tablespoons taco seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
2 tablespoonstaco seasoning
![Salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![1 can mixed beans (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975235/custom_upload/7e95708a3b46d059543e5ff991a0f156.jpg)
1 canmixed beans
drained and rinsed
![1 teaspoon oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 teaspoonoil
![1 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 teaspoonground cumin
![½ teaspoon smoked paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ teaspoonsmoked paprika
![¼ teaspoon salt (adjust as per taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
adjust as per taste
![1 cup cooked brown rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764810/graph/fooddb/25622c80d96233ad3bbc21ed8b752911.jpg)
1 cupbrown rice
cooked
![¼ cup cilantro (finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
¼ cupcilantro
finely chopped
![½ lime (juiced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
0.5lime
juiced
![½ teaspoon salt (adjust as per taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
adjust as per taste
![1 avocado (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
sliced
![10 cherry tomatoes (halved)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
10cherry tomatoes
halved
![1 cup lettuce (shredded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764640/graph/fooddb/14f138538be2999535c4dcec0ca40bb3.jpg)
1 cuplettuce
shredded
![½ cup chipotle aioli](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554206290/custom_upload/f99f0b98bfd75d0806ceb7d4c4cdd489.jpg)
½ cupchipotle aioli
![Cilantro and lime wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
Cilantro
![Cilantro and lime wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629197/custom_upload/c6b4528e9a510c45e05993dcb9d3ed1c.jpg)
lime wedges
Instructions
View on lentillovingfamily.com
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