By acouplecooks.com
Easy Rice Bowl
Instructions
Prep:10minCook:20min
This easy rice bowl comes together in a flash! This fast dinner stars black beans and veggies with zingy cilantro lime ranch sauce. Variation: Try our Shrimp Rice Bowl!
Updated at: Thu, 21 Nov 2024 15:25:49 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
56
High
Nutrition per serving
Calories649.9 kcal (32%)
Total Fat17.8 g (25%)
Carbs104.4 g (40%)
Sugars4.1 g (5%)
Protein20.3 g (41%)
Sodium1366 mg (68%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2garlic cloves
2 x 15 ouncecans black beans
drained but not rinsed
2 tablespoonsolive oil
½ teaspooncumin
1 teaspoonkosher salt
1 ½ cupsdry white rice
or brown rice
1 pintcherry tomatoes
1avocado
ripe
1 cupfrozen corn kernels
defrosted, or canned corn
0.25red onion
cilantro lime sauce
or chipotle ranch, or for vegan, spicy chipotle sauce or cashew cilantro sauce
cilantro
to serve
Instructions
View on acouplecooks.com
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