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The Toasted Pine Nut
By The Toasted Pine Nut

Nacho Kale Chips

12 steps
Prep:5minCook:30min
These Nacho Kale Chips are the most perfect crispy, crunchy snack! They are so flavorful and fun and are the perfect snack you can feel good about!
Updated at: Thu, 21 Nov 2024 15:04:05 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
2
Low

Nutrition per serving

Calories127 kcal (6%)
Total Fat7.1 g (10%)
Carbs8.4 g (3%)
Sugars1.8 g (2%)
Protein6.6 g (13%)
Sodium295.1 mg (15%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 300F.
Step 2
Pull the leafy greens from the kale stem.
Step 3
Coarsely chop the kale leaves to make some chip sized chunks.
Step 4
In a small bowl, whisk together the avocado oil and tomato paste.
Step 5
In a large bowl, place your cut kale and avocado oil mixture.
Step 6
Massage the kale so the leaves are completely covered with oil.
Step 7
Sprinkle with taco seasoning and 3 tablespoons of the nutritional yeast and toss.
Step 8
Lay the leaves on a lined baking sheet in a single layer. Sprinkle with the remaining nutritional yeast.
Step 9
Place in the oven for 10 minutes. After 10 minutes, check them and toss gently with tongs.
Step 10
Cook for another 10 minutes and then check them. Gently toss again and cook for another 10 minutes until crispy. Mine took about 30 minutes, checking and tossing on them every 10 minutes.
Step 11
Turn off the oven and allow the chips to cool in the oven if your chips still need crisping.
Step 12
If your kale chips are already pretty crispy, set them on top of the stove to cool them before transferring to a bowl or container.
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