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By sweetpeasandsaffron.com
Easy Red Lentil Dal
Instructions
Prep:10minCook:40min
This red lentil dal is thick, creamy, and full of Indian spices. It's the ultimate vegan comfort food, and can be made in one pot using pantry staples.This red lentil dal is thick, creamy, and full of Indian spices. It's the ultimate vegan comfort food, and can be made in one pot using pantry staples.
Updated at: Fri, 12 Nov 2021 14:59:18 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories232 kcal (12%)
Total Fat3.6 g (5%)
Carbs37.1 g (14%)
Sugars2.4 g (3%)
Protein15.2 g (30%)
Sodium525.2 mg (26%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on sweetpeasandsaffron.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers