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fitasamamabear.com
By fitasamamabear.com

High Protein French Toast

Instructions
Prep:5minCook:10min
With all the classic indulgence of a weekend brunch but the potency of more fuel, this high protein French toast is a recipe you’ll want to keep on hand.
Updated at: Thu, 21 Nov 2024 09:53:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories230.9 kcal (12%)
Total Fat6.3 g (9%)
Carbs29.8 g (11%)
Sugars7.8 g (9%)
Protein12.2 g (24%)
Sodium328.6 mg (16%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fitasamamabear.com
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