
By joinyourlife4u.com
Easy Salmon En Papillote (Salmon In Paper Parcels)
Instructions
Prep:5minCook:13min
This Salmon en Papillote is delicious, moist, healthy, and baked to perfection in under 15 minutes. Forget take-out, this will become a favourite among your family members.
Updated at: Sat, 04 Oct 2025 00:40:10 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories305.6 kcal (15%)
Total Fat21.4 g (31%)
Carbs3.6 g (1%)
Sugars1.5 g (2%)
Protein26.1 g (52%)
Sodium698.3 mg (35%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4salmon fillets
skin-on for moisture or skin-off for faster cooking

1lemon
sliced, or use lime

fresh basil leaves
or dill, parsley

2 Tbspolive oil
prevents sticking, or avocado oil

2 Tbspsoy sauce
or coconut aminos for gluten-free

salt
to taste

black pepper
to taste

Asparagus
or baby potatoes

cherry tomatoes

zucchini

Garlic
shallots, or capers for extra flavor
Instructions
View on joinyourlife4u.com
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