By joinyourlife4u.com
Easy Salmon En Papillote (Salmon In Paper Parcels)
Instructions
Prep:5minCook:13min
This Salmon en Papillote is delicious, moist, healthy, and baked to perfection in under 15 minutes. Forget take-out, this will become a favourite among your family members.
Updated at: Wed, 21 Jan 2026 00:43:03 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories305.6 kcal (15%)
Total Fat21.4 g (31%)
Carbs3.6 g (1%)
Sugars1.5 g (2%)
Protein26.1 g (52%)
Sodium698.3 mg (35%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon fillets
skin-on for moisture or skin-off for faster cooking
1lemon
sliced, or use lime
fresh basil leaves
or dill, parsley
2 Tbspolive oil
prevents sticking, or avocado oil
2 Tbspsoy sauce
or coconut aminos for gluten-free
salt
to taste
black pepper
to taste
Asparagus
or baby potatoes
cherry tomatoes
zucchini
Garlic
shallots, or capers for extra flavor
Instructions
View on joinyourlife4u.com
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