
By Simply Recipes
Bouillabaisse
Instructions
Prep:20minCook:1h
Bouillabaisse is a classic French seafood soup from Provence. We recommend using the freshest possible seafood for this soup and serving with a spicy sauce rouille for a memorable (and not as hard to make as you might think!) meal.
Updated at: Fri, 25 Jul 2025 14:19:16 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories583.3 kcal (29%)
Total Fat31.5 g (45%)
Carbs17.4 g (7%)
Sugars4.7 g (5%)
Protein55.9 g (112%)
Sodium1407 mg (70%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonfish stock
hot, or clam broth

2 clovesgarlic
peeled

1red hot pepper
small

½ teaspoonsalt

¼ cupwhite bread
soft, pulled into bits

½ cupolive oil

3 poundsfish fillets
3 kinds, such as sea bass, red mullet, haddock, halibut, cod, conger, or red porgy, cut into 2-inch pieces

1 poundmussels
or clams

1 poundsquid
or crab

¼ cupextra virgin olive oil

1 cuponions
thinly sliced

2leeks
white and light green parts only, thinly sliced

0.25fennel bulb
thinly sliced, or 1 teaspoon fennel seeds

2cloves garlic
crushed

3tomatoes
large, roughly chopped

1bay leaf

3 sprigsfresh thyme

½ teaspoonsaffron threads

2 teaspoonssalt

1 striporange zest
long, wide

1 cupclam juice
or fish stock

¼ teaspoonfreshly ground black pepper

Sliced rustic bread
French, plain or toasted
Instructions
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