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eatingwell.com
By eatingwell.com

Mexican Cauliflower Rice

Instructions
Prep:25min
Restaurant-style Mexican rice (sometimes called Spanish rice) gets a healthy, low-carb makeover in this recipe that swaps white rice for riced cauliflower. Cooked with other flavorful ingredients like tomatoes, jalapeño and cilantro, this makes the perfect, festive side for taco night.
Updated at: Wed, 07 May 2025 06:04:56 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories131.5 kcal (7%)
Total Fat10.7 g (15%)
Carbs9.5 g (4%)
Sugars4.5 g (5%)
Protein3.2 g (6%)
Sodium328.9 mg (16%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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