By BBC Good Food
Autumn vegetable salad with saffron dressing
Instructions
Prep:35minCook:15min
Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing
Updated at: Sat, 23 Nov 2024 06:14:57 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories209.3 kcal (10%)
Total Fat11.7 g (17%)
Carbs24.3 g (9%)
Sugars10.6 g (12%)
Protein5.7 g (11%)
Sodium189.1 mg (9%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12rainbow carrots
tops left on, washed and peeled
1courgette
medium, sliced
8 stalksbroccoli
long-stem, any thick stalks halved lengthways
1 Tbsprapeseed oil
100gmixed cherry tomatoes
halved
4spring onions
thinly sliced at an angle
3plum tomatoes
scored, blanched, peeled, deseeded and cut into small pieces
black olives
stoned and sliced
0.5cucumber
cut lengthways, seeds removed and sliced at the angle
3 Tbspbasil
roughly chopped
20mlcider vinegar
½ tspdijon mustard
saffron strands
1 tspcaster sugar
50mlextra virgin rapeseed oil
1shallot
small, finely chopped
Instructions
View on BBC Good Food
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